- Inflammatory properties: Fox nuts are rich in flavonoids, which are chemicals that have a positive effect on the body. The flavonoids reduce the risk of cardiovascular risk and reduce inflammation.
- Regulates blood pressure: Fox nuts have a good amount of potassium in them and have less sodium. Therefore, consumption of fox nuts helps to regulate the blood pressure in the body.
- Aids weight loss: Lotus seeds are known for having low glycemic index. The consumption of lotus seeds provides you a feeling of being full and you will stop eating unnecessarily.
Ingredients: Makhana (Lotus Seeds), Edible oil (rice bran or sunflower), Barbeque seasoning